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A personalised
to improving your health and managing your weight
approach
Health
Optimise your health
Diet
Find out which foods are right for you
Lifestyle
Improve sleep, manage stress and achieve goals
Introducing
Heads Up Nutrition
Heads Up Nutrition provides nutrition knowledge and expertise to help people achieve their goals.
I work with people to improve their health and manage their weight. My personalised approach and coaching skills successfully remove barriers to change that stop people from achieving their full potential.
As a Registered Nutritionist, I am highly qualified, experienced, and skilled in working with clients individually and in groups. I am a successful freelance health writer and also work in nutrition education.
How can Heads Up Nutrition help you?
We offer the following services:
Consultations
Workshops
Freelance Writing
Corporate Services
Education
Recipe Development and Meal Planning
Interested? Contact Louisa
Lisa, Sheffield
Lisa, Sheffield
I really enjoyed and learnt a lot from my first visit and I am looking forward to learning more from the next workshops. I would recommend this to anyone who wants to improve their diet to live a healthy happy life.
KI, Middlesex
KI, Middlesex
The recommendations made to me have helped me to manage my weight and support mood swings.
TC, Sheffield
TC, Sheffield
It’s great to be enjoying a more varied and healthy diet. Heads Up Nutrition helped me to shop for, and cook new foods that I was unfamiliar with.
JM, Sheffield
JM, Sheffield
Heads Up Nutrition helped me to focus on my goals and prioritise more effectively.
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